Physical Health
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Physical Health
Nutrition – In this world of eat-and-go and fad diets, we all need a little bit of extra help when it comes to food choices. Our trained clinicians will teach you how to not only make healthy food choices, but how to learn to listen to your body in order to establish and maintain a healthy weight. Many of our clients enjoy the following benefits of nutritional counseling:
- Weight Loss
- Better digestion
- More energy
- Better sleep and better sex
- Increased Self-Esteem
THE CHOPRA CENTER AYURVEDIC LIFESTYLE PROGRAM
Learn how to bring mind-body balance, health and nourishment into your life with PERFECT HEALTH |
The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing. The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to: • balance the mind-body |
Learn about the Perfect Health Lifestyle Program as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D. Co-founders of THE CHOPRA CENTER FOR WELLBEING